So i'm getting my teeth whitened soon, probably within the next 2-3 weeks. I can't begin to explain how excited i am! I've always had this complex about the shade of my teeth. And the best part (apart from the obvious whiter teeth..)? The proper stuff you get from the dentists leaves your teeth so painful that it's difficult to eat. Meaning i should be able to lose a cool 6lbs minimum before i go to Greece at the end of April!
You know you have disordered eating when you're grateful for pain so great it stops you eating properly..
On a depressing note, i binged today. Perhaps because it's Sunday, which is a cheat day for me. Here comes the mountainous list of
bad food.
- 1 apple
- 1/4 jar of peanut butter
- Tablespoon of jam
- 3 pieces of toast
- 3 small pancakes with maple syrup
- Brownie ice cream sundae, 713 cals!
- Half an easter egg
- 1 flake chocolate bar
- Glass of wine
- 1 hash brown
I
think that's it. I refuse to even calculate the calories. It will only send me into a guilty frenzy. But knowing me there's probably a bit more, and more than likely more to come. I'm not feeling as guilty as i usually do. If i'm going to binge i'd rather binge on my 'cheat day'. Really wishing i could eat like a 'normal person' though on a cheat day.. Anyway that's it for the day.
M x
Ps, I bought a hoola hoop today! I had no idea that hoola hooping is not a simple, 'move your hips round in a circle'. Let's just say i can keep the hoop spinning for a good 5 seconds. But i'm definitely going to practice. It's so much more fun that doing sit up's to tone your core.
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