I read today that people crave carbohydrates when they have either low blood sugar, or a diet that lacks essential vitamins.. Now although i don't eat a lot of processed sugar, i do eat quite a substantial amount of fruit (i.e. natural sugars). So seeing as i'm a vegan and therefor i don't really have a varied diet i'm pinning my carb cravings on the latter . So starting tomorrow i am going to start taking multi-vitamins. Hopefully these will help. In fact i'm counting on them to help, not just for the health of my body but for my sanity. I'm picking fights because i'm just so damn frustrated and annoyed with myself over the binging.
On a happier note, the amount of sexy guys that come into my work that i can openly flirt with and be flirted with is astonishing! Nearly every 20 minutes there's either a sexy musician dude, a suited up guy, a stubbly, tattooed, downright grungy gorgeous man, or a cyclist with the most amazing bum. It has gotten to the stage of me being branded horny by my co-workers. Which is obviously bloody true! I need sex!
Tomorrow i will have:
A portion of mixed nuts - 150 cals
Stirfry - 230 cals
Apple - 70
Loads of veggies - 200(?)
Customary 2 litters of water with squash - 50
Total - 700 calories
"If you can't accept me at my worst, you
sure as hell don't deserve me at my best!"
-Marilyn Monroe
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